Frequently Asked Questions:

Q. WHAT IS A SOUND MEDITATION?

Just like any other kind of meditation, this is an experience of directed focus. Instead of centering the mind on the breath or on an image or thought, the sound of the bowls along with the other sound frequency instruments can be used as single points of concentration.  

Q. WHAT DOES A TYPICAL SESSION LOOK LIKE?

We’ll start the session with a few words to help drop into a meditative state. You can lie on your mat or sit up against a wall. The most important thing is to be in a comfortable position where you can bring your focus to the sound of the instruments.    

Q. WHAT TYPE OF BOWLS DOES NEA' USE? 

Nea uses a set of chakra tuned quartz crystal bowls and alchemy bowls, as well as other miscellaneous instruments. 

Q. WHAT SHOULD I BRING/WEAR?

Dress comfortably with layers for temperature control.  You are encouraged to bring any props that will help you feel comfortable, such as eye masks, meditation pillows, and blankets – whatever helps you relax.  

Q. WHAT’S THE DIFFERENCE BETWEEN GOING TO A LIVE EVENT AT A STUDIO VERSUS PLAYING A RECORDED VIDEO? 

As with any kind of music, live performance is always going to be more powerful because there is no barrier between the instrument and the listener. The vibrations created by playing the bowls travel directly to the listener. When we listen to a recorded version, we still get the same vibration, but it has been condensed and processed through the recording and replaying. There is still great potency in listening to a recorded concert, but the impact will be more significant when the music is in its purest form. 

Q. WHAT CAN I EXPECT FROM MY EXPERIENCE?

Nea' tries to communicate a universal message of safety and relaxation through her playing, but your experience will be will be unique to you. Everybody goes on their own little journey of introspection. Some concert goers have said that they felt deeply held tension dissolve from their bodies. Others have described feelings of happiness and increased connection emerging during and after the event. Even listeners suffering from forms of dementia, vertigo or Alzheimer’s have attained an hour of comfort during her performance. 

Q. WHAT IF I FALL ASLEEP?

The music Nea' plays is meant to bring people to states of deep meditation and calm. If you happen to fall asleep, Nea' won’t take it personally. She knows that the music can relax people to the point where they will drift off to dreamland. 

Q. I’D LOVE TO HAVE NEA' PLAY AT AN EVENT/STUDIO, HOW CAN THAT HAPPEN?

Nea' loves going to different studios and private events. If you’d like to have her play at your studio or event, please contact her at :

nea@natural7alchemy.com or call:  (518) 653-1013